Along with its popular Meatless Mondays, NutriFit now has a delicious way to go gluten-free every Friday. You can try alternatives to traditional wheat, barley, oats and rye if you’re curious about the gluten-free lifestyle.
The OPEN Daily : Health & Fitness
Gluten-Free Fridays, Give it a go!
Friday, August 13th, 2010Calling All Spinners, Yogis & Runners: Indo-Row Will Take You To The Next Level
Tuesday, June 29th, 2010Celebrated by athletes and celebrities alike, and dubbed The Perfect Calorie Burn, Indo-Row is a one-of-a-kind rowing machine workout that will truly change the way you think about group exercise.
Created by Josh Crosby, a World Rowing Champion and professional endurance athlete, and Jay Blahnik, renowned fitness program developer and award-winning instructor, Indo-Row is perfect for people of [...]
Summer Yoga for Kids and Adults
Friday, June 25th, 2010Please join me for some yoga! This Summer, there will be kids and family classes at ReDiscover, outdoor morning classes at Palms Recreation Center and evening adult classes at Mar Vista Recreation Center. Come connect to your own heart, the community and the earth. I have affordable classes for all ages. You can see my full [...]
Summer Baseball And Softball Camps At North Venice Little League
Wednesday, June 9th, 2010Summer camps July 26th – 29th and August 2 – 5th, ages 6 – 14. Camps held at North Venice Little League. For more details and all sign-up info, please contact North Venice Little League.
Local Info Column On Infertility
Friday, June 4th, 2010Informative news column about issues effecting families dealing with infertility. Focused on local information in the Los Angeles and surrounding areas.
Healthy Hot Moms
Monday, May 10th, 2010Along with being an Acupuncturist/Herbalist, I teach yoga and a workout class for moms. Workout Sessions usually go for 8 weeks. It is a full cardio workout, core work, standing leg work and abs. Always a full body workout and always different. I have a class starting Sat 5/15 7-8AM Mar Vista Park, $10.00/class payable [...]
American Cancer Society Relay For Life of Culver City 5/15
Tuesday, May 4th, 2010One day. One night. One community. One Fight. Relay For Life is a life-changing event that brings together more than 3.5 million people- to celebrate the lives of those who have battled cancer; remember loved ones lost to the disease; and fight back against a disease that takes too much. Won’t you join us? The [...]
[VIDEO] Did I Discover a Prehistoric Creature in the Santa Monica Mountains?
Monday, April 26th, 2010On a recent hike along the Santa Ynez Trail, I took a detour to see if I could locate the Santa Ynez waterfall. A well marked sign indicates this is not a well-marked and a non-maintained trail, but with a bit of caution and trail info, I managed my way along the creek to find [...]
Westside Parents Unite To End Underage Drinking
Tuesday, April 13th, 2010Underage drinking has been a dangerous issue for decades, but it also has proven to be expensive costing the state more than $8 billion. The American Academy of Pediatrics California is hosting a community event to discuss underage drinking and social hosting on Tuesday, April 6 at 7 p.m. at the Santa Monica Public Library. [...]
Workshop For New & Soon-To-Be Moms 3/27
Wednesday, March 24th, 2010Creating The Life You Want as a New Mom A Unique Workshop Combining the Talents of Art Therapy and Mind-Body Movement Sat, March 27th 1pm-3pm.
Be good to yourself, or show a loved one you care with a gift certificate! For Pregnant Moms or New Moms. Get Fit [...]
